maximize your health and performance
transform your fitness to reach an athletic physique and track every metric along the way
Features
Personalized Metrics
Custom nutrition and workout targets based on your goals.
Watch Companion
Guide workouts from your wrist and monitor heart rate zones.
Coach Chat
AI insights and Siri Shortcut check-ins for daily analysis.
Use Cases
Performance Analytics
Track strain-to-recovery curves, VO₂-based load, and circadian energy forecasts with evidence-based insights.
Strength Training
Build muscle with superset tracking, live Apple Watch sync, and muscle-recovery heat maps.
Precision Nutrition
Log meals with label scanning, create custom foods, and drill down into macro/micro targets.
Recovery Optimization
Balance training load with sleep and recovery data to prevent overtraining and injuries.
Travel & Consistency
Maintain training and nutrition routines while traveling with adaptive AI coaching.
Bio-Hacking
Optimize health metrics with detailed biometric tracking and automated weekly health check-ups.
Data Integration
Unify Apple Health, Garmin, Whoop, and nutrition apps into one performance cockpit.
Injury Management
Adapt training programs based on recovery data and injury prevention algorithms.
Testimonials
@jack
I've never seen anything like this before. It's amazing. I love it.
@jill
I don't know what to say. I'm speechless. This is amazing.
@john
I'm at a loss for words. This is amazing. I love it.
@jack
I've never seen anything like this before. It's amazing. I love it.
@jill
I don't know what to say. I'm speechless. This is amazing.
@john
I'm at a loss for words. This is amazing. I love it.
@jack
I've never seen anything like this before. It's amazing. I love it.
@jill
I don't know what to say. I'm speechless. This is amazing.
@john
I'm at a loss for words. This is amazing. I love it.
@jack
I've never seen anything like this before. It's amazing. I love it.
@jill
I don't know what to say. I'm speechless. This is amazing.
@john
I'm at a loss for words. This is amazing. I love it.
@jane
I'm at a loss for words. This is amazing. I love it.
@jenny
I'm at a loss for words. This is amazing. I love it.
@james
I'm at a loss for words. This is amazing. I love it.
@jane
I'm at a loss for words. This is amazing. I love it.
@jenny
I'm at a loss for words. This is amazing. I love it.
@james
I'm at a loss for words. This is amazing. I love it.
@jane
I'm at a loss for words. This is amazing. I love it.
@jenny
I'm at a loss for words. This is amazing. I love it.
@james
I'm at a loss for words. This is amazing. I love it.
@jane
I'm at a loss for words. This is amazing. I love it.
@jenny
I'm at a loss for words. This is amazing. I love it.
@james
I'm at a loss for words. This is amazing. I love it.
Pricing
simple pricing
Free
Get started with basic tracking
Pro
$10/month or $60/year analytics and ai features
Team
Custom solutions for fitness teams