HRV Health & Fitness · Performance Intelligence

maximize
performance

Transform your health metrics into actionTransform your health metrics into action

Titan ✕ Apple Health
Today dashboard with Titan Age, recovery, sleep, exertion, and energy
Recovery

Ready to train

HRV and resting heart rate against your baseline

Recovery score with HRV and resting heart rate
Vitals

On your wrist

HRV, RHR, breathing, and SpO₂ against your usual

Titan on Apple Watch showing HRV, resting heart rate, respiratory rate, and blood oxygen against your usual range
Today

One quick glance

Titan Age and today's Recovery, Sleep, and Exertion

Titan on Apple Watch showing Titan Age 31.2 and today's Recovery, Sleep, and Exertion rings
Sleep

Last night

Stages, debt, and consistency

Sleep score and last night's stages
Titan Age

Your body's age

See how your habits compare with your chronological age

Titan Age compared with chronological age
Workouts

Every session counted

Sessions, load, and history from Apple Health

Workouts calendar with active days and top efforts

Features

Vitals

Know your normal

HRV, RHR, breathing, and blood oxygen

Vitals overview with HRV and resting heart rate
Trends

The long view

Training, recovery, and body over weeks

Trends for training load and recovery
Stress

Calm or strained

Daily and sleep stress from your wearables

Daily stress score
Heart Rate Zones

Effort by zone

Time in zone from recorded activity

Heart rate zones from recorded activity
Net Energy

Eaten versus burned

Calories in, calories out, and macros

Net energy with calories in and out
Steps

Daily movement

Daily steps against your goal

Daily steps against your goal
Battery

Energy in reserve

Phone battery alongside the rest of the day

Phone battery alongside the day

Pricing

simple pricing

FreeGet started with basic tracking
Pro$10/month or $60/year analytics and ai features
TeamCustom solutions for fitness teams
Price
$0/month
$10/month
Custom/month
Yearly
$0
$60
Custom
Today's metrics only
Today's metrics only
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Basic workout logging
Basic workout logging
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Quick start tracking
Quick start tracking
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Analytics and AI features
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Analytics and AI features
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Full workout history
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Full workout history
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Nutrition tracking
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Nutrition tracking
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Enhanced insights
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Enhanced insights
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Custom solutions for fitness teams
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Custom solutions for fitness teams
Centralized dashboard
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Centralized dashboard
Priority support
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Priority support
Discounted member pricing
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Discounted member pricing
And even more
Lock Screen WidgetsSleep ConsistencyOn-Device PrivacyStrength LoggingHeart Rate ZonesComplicationsCustom ZonesStress AlertsAnnual RecapHabit InsightsPace of AgingTraining LoadShare CardsApple WatchNet EnergyDark ModeSleep DebtOura SyncRest ModeWorkoutsApp IconsRecoveryCalendarTitan AgeExertionJournalWidgetsBatteryVO₂ MaxTrendsStressVitalsStepsSleepHRV

maximize
performance

Transform your health metrics into action